A useful phrase
‘Dashi wa katsuo desu ka?’ Ask whether the stock contains bonito before ordering.
A living guide to vegan Japan
Food, places, recipes and everyday rituals across Tokyo, Kyoto and beyond. Practical information, human stories and room for discovery.


Before you go
‘Dashi wa katsuo desu ka?’ Ask whether the stock contains bonito before ordering.
Choose a station and two backup options: unhurried walking is part of the journey.
The directory distinguishes fully vegan listings, vegetarian options and ingredients to check.
From the journal
In the kitchenSweet, glossy and comforting: a weeknight recipe with simple ingredients and plenty of umami.

A relaxed route through temples, plant-based breakfasts and small shops where you can ask: ‘kore wa vegan desu ka?’

Sesame, tofu, roots and seasons: a short guide to temple cooking and informed choices.
A pocket glossary
A pocket glossary to read menus, spot hidden ingredients and explore with confidence.
Read the guideCooking stock. It can be plant-based, but often combines kombu with bonito.
Quick answers
Especially in major cities, planning key meals helps. Learn a couple of questions about stock and distinguish vegetarian from fully vegan options.
Buddhist temple cuisine centred on plants, seasons, balance and respect for ingredients. Menus and seasonings still need checking.
The Events & classes section lists workshops in different cities and external links. Before booking, check the language, menu, allergens and cancellation terms.