A living guide to vegan Japan

Explore vegan Japan with more curiosity than fear.

Food, places, recipes and everyday rituals across Tokyo, Kyoto and beyond. Practical information, human stories and room for discovery.

JPTokyo · Kyoto · OsakaUpdated one listing at a time
Nippon Vegan GuideA Japanese table with miso aubergine, onigiri, tofu and vegetables
01One table, many seasons
46places3recipes4classes3fashion picks

Before you go

Save these three things before you go.

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01

A useful phrase

‘Dashi wa katsuo desu ka?’ Ask whether the stock contains bonito before ordering.

02

One neighbourhood

Choose a station and two backup options: unhurried walking is part of the journey.

03

A simple plan

The directory distinguishes fully vegan listings, vegetarian options and ingredients to check.

From the journal

Stories to read while the rice is still warm.

Open the journal

A pocket glossary

You do not need every answer. Just the right questions.

A pocket glossary to read menus, spot hidden ingredients and explore with confidence.

Read the guide
語彙01 — 04
だし dashi

Cooking stock. It can be plant-based, but often combines kombu with bonito.

key questionkatsuo?

Quick answers

Questions to ask before boarding.

Is Japan easy to explore as a vegan?

Especially in major cities, planning key meals helps. Learn a couple of questions about stock and distinguish vegetarian from fully vegan options.

What is shojin ryori?

Buddhist temple cuisine centred on plants, seasons, balance and respect for ingredients. Menus and seasonings still need checking.

Where can I find vegan cooking classes?

The Events & classes section lists workshops in different cities and external links. Before booking, check the language, menu, allergens and cancellation terms.